What Are 3 Things You Are Grateful For?

What are you most thankful for in your life?

First and foremost, I am most thankful for the gift of good health.

So much regarding the quality of one’s life hinges on good health.

I praise and give thanks to God every day for the strong mind and body he has blessed me with.

I am thankful I have love in my life..

What are you grateful for in your life?

I Am Grateful For My Health As long my body does what it is created to do I don’t think about it. If you are like me, you have been blessed with better health that most people in the world. … I grateful to have a healthy mind and body that allows me to enjoy my life.

What are 3 things you are thankful for?

60 Things To Be Thankful For In LifeGood Health. Even if your health isn’t great, it could be worse and you likely still have some working parts to be thankful for.Money in the Bank. Having just a few coins makes you richer than most people on Earth.Good Friends. … Freedom of Religion. … Your Parents. … Weekends. … Having a Partner. … Pets.More items…•

What is the three good things exercise?

What is the Three Good Things or What-Went-Well exercise? Basically, it is a gratitude exercise you adopt as a daily habit to increase your happiness. Here’s the simple three-line version of the exercise: Every night, just before you go to bed, sit down for a while and look back at your day.

What are some benefits of being grateful?

Research reveals gratitude can have these seven benefits:Gratitude opens the door to more relationships. … Gratitude improves physical health. … Gratitude improves psychological health. … Gratitude enhances empathy and reduces aggression. … Grateful people sleep better. … Gratitude improves self-esteem.More items…•